Balance your spine,
Free your body
Gentle, movement-based care designed to realign your spine, support your nervous system, and restore flow from the inside out.
Treatments
Adjustment Therapy
Gentle, precise spinal adjustments to improve posture, reduce tension, and restore balance in your nervous system.
We use a combination of manual and low-force techniques to support natural alignment and enhance overall body function.
Injury Rehabilitation
Everybody is different — so your care should be too.
From athletes to new mums, we tailor each treatment plan to fit your goals, lifestyle, and long-term wellbeing.
Personalised care
Targeted care for running-related or movement injuries, combining chiropractic adjustments with mobility work and movement re-education.
Whether you're returning to sport or rebuilding strength after injury, we help you move with confidence and ease.
Our Approach
At Zen Chiropractic, we take a calm and intentional approach to care — one that’s rooted in anatomy, guided by evidence, and responsive to your unique lifestyle.
Rather than simply chasing symptoms, we work to restore balance to your spine and nervous system, allowing your body to function more freely and efficiently.